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Spinach and Mushroom Frittata

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A delicious and healthy frittata packed with fresh vegetables, perfect for any meal of the day.

Ingredients

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  • 6 large eggs
  • 1 cup fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1 small onion, diced
  • 1/2 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup cheese (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat and sauté onions and mushrooms until tender.
  3. Add spinach and cook until wilted.
  4. Whisk together eggs, milk, salt, and pepper in a bowl.
  5. Pour the egg mixture into the skillet and stir gently to combine with the vegetables.
  6. Sprinkle cheese on top if desired.
  7. Cook for a few minutes until the edges begin to set, then transfer the skillet to the oven.
  8. Bake for about 15-20 minutes or until the frittata is set and lightly golden.
  9. Let it cool for a few minutes before slicing and serving.

Notes

Use fresh ingredients for the best flavor. Customize with other vegetables or types of cheese as desired.

Nutrition

Find it online: https://tashirecipez.com/spinach-and-mushroom-frittata/

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