Delicious smoked salmon frittata served on a plate with greens

Smoked Salmon Frittata

introduction

Smoked salmon frittata is a delicious and easy dish that can be enjoyed at any time of the day. This oven-baked egg dish combines the rich flavors of smoked salmon with creamy cheese and fresh green onions. It’s perfect for breakfast, brunch, or even a light dinner.

why make this recipe

You should make this smoked salmon frittata because it is quick to prepare and requires minimal ingredients. It’s a healthy option loaded with protein and healthy fats, making it a satisfying meal. The unique combination of flavors will impress your family and friends, and it’s a wonderful way to enjoy smoked salmon.

how to make Smoked Salmon Frittata

Ingredients:

  • 6 large eggs
  • 1/4 cup milk
  • 1 cup smoked salmon, chopped
  • 1/2 cup cream cheese, cubed
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Directions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs and milk. Season with salt and pepper.
  3. Heat the olive oil in an oven-safe skillet over medium heat.
  4. Add the chopped green onions and sauté for 1-2 minutes until softened.
  5. Pour the egg mixture into the skillet. Gently fold in the smoked salmon and cream cheese.
  6. Cook on the stovetop for 3-4 minutes without stirring, until the edges start to set.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is firm and golden on top.
  8. Remove from the oven, let it cool slightly, then slice and serve warm.

how to serve Smoked Salmon Frittata

You can serve smoked salmon frittata warm or at room temperature. It pairs nicely with a simple side salad or can be enjoyed with toast. For an extra touch, garnish with fresh herbs like dill or parsley.

how to store Smoked Salmon Frittata

To store leftover frittata, let it cool completely. Place it in an airtight container and refrigerate for up to 3 days. You can also freeze it for longer storage. Just make sure to wrap it tightly to prevent freezer burn.

tips to make Smoked Salmon Frittata

  • Use fresh ingredients for the best flavor. Fresh salmon and garden-fresh green onions can elevate the dish.
  • Avoid overcooking the frittata to keep it moist and fluffy.
  • Experiment with different herbs and spices to customize the taste to your liking.

variation

For a twist, you can add vegetables like spinach, bell peppers, or tomatoes. You can also replace cream cheese with feta or goat cheese for a different flavor profile.

FAQs

Can I use fresh salmon instead of smoked salmon?

Yes, you can use cooked fresh salmon, but it will give a different flavor than the traditional smoked salmon.

Is frittata gluten-free?

Yes, frittata is naturally gluten-free since it is made with eggs and vegetables.

Can I make the frittata in advance and reheat it?

Absolutely! You can make it ahead of time and reheat it in the oven or microwave as needed.

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Smoked Salmon Frittata

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A delicious and easy oven-baked egg dish with smoked salmon, creamy cheese, and green onions, perfect for any meal.

  • Author: info-tashitastesnailzspagmail-com
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Brunch
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Ingredients

Scale
  • 6 large eggs
  • 1/4 cup milk
  • 1 cup smoked salmon, chopped
  • 1/2 cup cream cheese, cubed
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Whisk together the eggs and milk in a large bowl. Season with salt and pepper.
  3. Heat the olive oil in an oven-safe skillet over medium heat.
  4. Add the chopped green onions and sauté for 1-2 minutes until softened.
  5. Pour the egg mixture into the skillet. Gently fold in the smoked salmon and cream cheese.
  6. Cook on the stovetop for 3-4 minutes without stirring, until the edges start to set.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is firm and golden on top.
  8. Remove from the oven, let it cool slightly, then slice and serve warm.

Notes

Serve warm or at room temperature. Pairs well with a side salad or toast. Garnish with fresh herbs like dill or parsley.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 390mg

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