Lemon Chia Pudding
A fresh and healthy Lemon Chia Pudding that is easy to prepare and packed with nutrients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Refrigerating
- Cuisine: Vegan
- Diet: Gluten-Free
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (almond, coconut, or oat)
- 1/4 cup fresh lemon juice
- 1–2 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
- Zest of 1 lemon (optional)
- Fresh fruit or nuts for topping (optional)
Instructions
- In a medium bowl, whisk together the chia seeds, plant-based milk, lemon juice, maple syrup (or honey), vanilla extract, and lemon zest until well combined.
- Allow the mixture to sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping.
- Cover the bowl and refrigerate it overnight or for at least 240 minutes, until the pudding thickens.
- When ready to serve, stir the pudding and adjust sweetness if needed.
- Serve in bowls and top with fresh fruit or nuts, if desired.
Notes
Store leftover Lemon Chia Pudding in an airtight container in the refrigerator for up to 5 days. Stir in more plant-based milk if it thickens too much.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-chia-pudding-3/