Delicious lemon chia pudding topped with fresh fruit

Lemon Chia Pudding

Why Make This Recipe

Lemon Chia Pudding is a fresh and healthy treat that’s easy to prepare. This pudding is not only delicious but also packed with nutrients. Chia seeds are high in fiber, antioxidants, and omega-3 fatty acids. The bright lemon flavor makes it refreshing and perfect for breakfast or as a snack. Plus, it’s a great way to use up leftover lemons!

How to Make Lemon Chia Pudding

Ingredients:

  • 1/4 cup chia seeds
  • 1 cup plant-based milk (almond, coconut, or oat)
  • 1/4 cup fresh lemon juice
  • 1-2 tablespoons maple syrup or honey (to taste)
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon (optional)
  • Fresh fruit or nuts for topping (optional)

Directions:

  1. In a medium bowl, whisk together the chia seeds, plant-based milk, lemon juice, maple syrup (or honey), vanilla extract, and lemon zest until well combined.
  2. Allow the mixture to sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping.
  3. Cover the bowl and refrigerate it overnight or for at least 4 hours, until the pudding thickens.
  4. When ready to serve, stir the pudding and adjust sweetness if needed.
  5. Serve in bowls and top with fresh fruit or nuts, if desired.

How to Serve Lemon Chia Pudding

Lemon Chia Pudding is best served chilled. You can enjoy it plain or top it with fresh fruits like berries, bananas, or nuts for extra flavor and texture. It makes a fantastic breakfast, snack, or even dessert!

How to Store Lemon Chia Pudding

Store leftover Lemon Chia Pudding in an airtight container in the refrigerator. It will keep well for up to 5 days. If the pudding thickens too much, just stir in a little more plant-based milk to reach your desired consistency.

Tips to Make Lemon Chia Pudding

  • Make sure to whisk the pudding well after letting it sit for 5 minutes. This helps prevent clumps of chia seeds.
  • Adjust the sweetness to your taste. Start with less maple syrup or honey and add more if needed.
  • For a stronger lemon flavor, add a little more lemon juice or zest.

Variation

You can experiment with different flavors by adding other ingredients. Try replacing lemon juice with lime juice for a twist, or add a dollop of peanut butter or almond butter for a different taste. You can also mix in other fruits like mango or passion fruit for additional flavor.

FAQs

Q: How long does Lemon Chia Pudding last?
A: It can last up to 5 days in the refrigerator if stored properly in an airtight container.

Q: Can I use sweeteners other than maple syrup or honey?
A: Yes, you can use agave syrup, stevia, or any sweetener of your choice.

Q: Is this recipe gluten-free?
A: Yes, Lemon Chia Pudding is gluten-free as long as you use gluten-free plant-based milk.

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Lemon Chia Pudding

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A fresh and healthy Lemon Chia Pudding that is easy to prepare and packed with nutrients.

  • Author: info-tashitastesnailzspagmail-com
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 240 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Refrigerating
  • Cuisine: Vegan
  • Diet: Gluten-Free

Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup plant-based milk (almond, coconut, or oat)
  • 1/4 cup fresh lemon juice
  • 12 tablespoons maple syrup or honey (to taste)
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon (optional)
  • Fresh fruit or nuts for topping (optional)

Instructions

  1. In a medium bowl, whisk together the chia seeds, plant-based milk, lemon juice, maple syrup (or honey), vanilla extract, and lemon zest until well combined.
  2. Allow the mixture to sit for about 5 minutes, then whisk again to prevent the chia seeds from clumping.
  3. Cover the bowl and refrigerate it overnight or for at least 240 minutes, until the pudding thickens.
  4. When ready to serve, stir the pudding and adjust sweetness if needed.
  5. Serve in bowls and top with fresh fruit or nuts, if desired.

Notes

Store leftover Lemon Chia Pudding in an airtight container in the refrigerator for up to 5 days. Stir in more plant-based milk if it thickens too much.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 12g
  • Protein: 6g
  • Cholesterol: 0mg

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