Air Fryer Lemon Cod
A delicious and healthy Air Fryer Lemon Cod recipe that’s quick to make and packed with flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: Seafood
- Diet: Healthy
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 2 cloves garlic (minced)
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the air fryer to 400°F (200°C).
- Mix together the olive oil, lemon zest, lemon juice, minced garlic, thyme, salt, and pepper in a small bowl.
- Brush the cod fillets with the lemon mixture on both sides.
- Place the cod fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
Serve with steamed vegetables, garden salad, rice, or quinoa for a filling meal. Avoid microwaving leftovers.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://tashirecipez.com/air-fryer-lemon-cod/