Delicious Air Fryer Lemon Cod recipe served with fresh herbs

Air Fryer Lemon Cod


This Air Fryer Lemon Cod recipe is a delicious and healthy meal that is easy to make. With its bright lemon flavor and tender texture, this dish will surely please your taste buds. Cooking cod in an air fryer adds a nice crispness while keeping it moist inside. Perfect for a quick weekday dinner or a special weekend treat!

why make this recipe

Making this Air Fryer Lemon Cod is a great choice for several reasons. It’s quick, taking only about 15 minutes from start to finish. The air fryer cooks the fish evenly and gives it a lovely texture without the extra oil from traditional frying. This recipe is also healthy, packed with protein and flavors, making it a satisfying meal without the guilt. Plus, it’s easy to clean up!

how to make Air Fryer Lemon Cod

Ingredients:

  • 4 cod fillets
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Preheat the air fryer to 400°F (200°C).
  2. In a small bowl, mix together the olive oil, lemon zest, lemon juice, minced garlic, thyme, salt, and pepper.
  3. Brush the cod fillets with the lemon mixture on both sides.
  4. Place the cod fillets in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes or until the fish flakes easily with a fork.
  6. Garnish with fresh parsley before serving.

how to serve Air Fryer Lemon Cod

Serve this Air Fryer Lemon Cod with a simple side of steamed vegetables or a garden salad. You can also pair it with rice or quinoa for a more filling meal. A wedge of lemon on the side can add a nice touch for those who love an extra zing!

how to store Air Fryer Lemon Cod

Store leftover Air Fryer Lemon Cod in an airtight container in the refrigerator for up to 2 days. To reheat, simply place it in the air fryer again at 350°F (175°C) for about 5 minutes until warmed through. Avoid microwaving, as it can make the fish rubbery.

tips to make Air Fryer Lemon Cod

  • Make sure not to overcrowd the air fryer basket. Cook in batches if necessary for even cooking.
  • Use fresh cod fillets if possible for the best taste and texture.
  • Experiment with other herbs like dill or parsley for a different flavor profile.

variation

You can easily adapt this recipe by using different types of fish such as tilapia or salmon. You can also add spices like paprika or chili flakes for a bit of heat.

FAQs

1. Can I use frozen cod fillets for this recipe?
Yes, you can use frozen cod fillets. Just be sure to thaw them completely before cooking.

2. How do I know when the cod is done?
The cod is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).

3. Can I double the recipe?
You can double the recipe, but be sure to cook the cod in batches to ensure even cooking.

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Air Fryer Lemon Cod

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A delicious and healthy Air Fryer Lemon Cod recipe that’s quick to make and packed with flavor.

  • Author: info-tashitastesnailzspagmail-com
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Seafood
  • Diet: Healthy

Ingredients

Scale
  • 4 cod fillets
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Mix together the olive oil, lemon zest, lemon juice, minced garlic, thyme, salt, and pepper in a small bowl.
  3. Brush the cod fillets with the lemon mixture on both sides.
  4. Place the cod fillets in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes or until the fish flakes easily with a fork.
  6. Garnish with fresh parsley before serving.

Notes

Serve with steamed vegetables, garden salad, rice, or quinoa for a filling meal. Avoid microwaving leftovers.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

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