Sheet Pan Steak and Broccoli

why make this recipe

Sheet Pan Steak and Broccoli is a quick and easy meal that brings together savory steak and healthy broccoli in one dish. This recipe is perfect for busy weeknights when you want a delicious and satisfying dinner without spending too much time in the kitchen. Plus, it requires minimal cleanup since everything cooks on a single sheet pan!

how to make Sheet Pan Steak and Broccoli

Ingredients:

• 1 lb steak (sirloin or ribeye)
• 2 cups broccoli florets
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 teaspoon paprika (optional)
• 1 lemon (optional for serving)

Directions:

1. Preheat the oven to 400°F (200°C).
2. On a sheet pan, toss the broccoli with 2 tablespoons of olive oil, garlic, salt, and pepper.
3. Season the steak with the remaining olive oil, salt, pepper, and paprika.
4. Arrange the steak on the sheet pan with the broccoli.
5. Bake for 15-20 minutes or until the steak reaches desired doneness and the broccoli is tender.
6. Remove from the oven, let the steak rest for a few minutes, then slice and serve with lemon if desired.

how to serve Sheet Pan Steak and Broccoli

Serve the steak slices alongside the roasted broccoli. You can add a wedge of lemon on the side for a fresh squeeze over the steak. This dish pairs well with a simple salad or some cooked rice if you want a more filling meal.

how to store Sheet Pan Steak and Broccoli

If you have leftovers, let the steak and broccoli cool down completely. Store them in an airtight container in the refrigerator. They will last for about 3 days. To reheat, simply warm them in the oven or microwave until heated through.

tips to make Sheet Pan Steak and Broccoli

• Choose a high-quality cut of steak for the best flavor.
• Make sure to not overcrowd the sheet pan, as this can prevent the broccoli from roasting properly.
• Feel free to add other vegetables like carrots or bell peppers to the sheet pan for more variety.
• Let the steak rest before slicing to keep it juicy.

variation

You can try marinating the steak beforehand with your favorite marinade for added flavor. Additionally, consider using other spices like garlic powder or onion powder for a different taste profile.

FAQs

Q: Can I use other types of steak?
A: Yes, you can use different cuts of steak such as flank steak or filet mignon, but cooking times may vary slightly.

Q: Is this recipe suitable for meal prep?
A: Yes, it’s a great option for meal prep! Just store the cooked steak and broccoli in individual containers for easy grab-and-go lunches.

Q: Can I make this recipe on a grill?
A: Absolutely! You can grill the steak and roast the broccoli in a grill basket for a smoky flavor. Just adjust the cooking time based on your grill’s heat level.

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