Sheet Pan Steak and Broccoli
A quick and easy meal combining savory steak and healthy broccoli, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 1 lb steak (sirloin or ribeye)
- 2 cups broccoli florets
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon paprika (optional)
- 1 lemon (optional for serving)
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the broccoli with 2 tablespoons of olive oil, garlic, salt, and pepper on a sheet pan.
- Season the steak with the remaining olive oil, salt, pepper, and paprika.
- Arrange the steak on the sheet pan with the broccoli.
- Bake for 15-20 minutes or until the steak reaches desired doneness and the broccoli is tender.
- Remove from the oven, let the steak rest for a few minutes, then slice and serve with lemon if desired.
Notes
Choose a high-quality cut of steak for the best flavor. Don’t overcrowd the sheet pan for proper roasting. Leftovers can be stored for about 3 days in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 45g
- Cholesterol: 90mg
Find it online: https://tashirecipez.com/sheet-pan-steak-and-broccoli/