Healthy Avocado and Hard-Boiled Egg Salad
A vibrant and simple salad featuring creamy avocado and protein-rich hard-boiled eggs, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large hard-boiled eggs, chopped
- 2 large avocados, diced (approx. 400g / 14 oz)
- 1 tbsp lime juice (approx. 15ml)
- 2 tbsp red onion, finely minced (approx. 20g / 0.7 oz)
- 1/4 cup fresh cilantro, chopped (approx. 10g / 0.35 oz)
- Salt and black pepper, to taste
- Optional: 1 tsp Dijon mustard (approx. 5ml)
Instructions
- Prevent browning: In a medium bowl, gently toss the diced avocados with lime juice.
- Incorporate eggs: Add the chopped hard-boiled eggs to the avocado mixture.
- Add flavor: Stir in the minced red onion and fresh cilantro.
- Optional mustard boost: Include Dijon mustard for a zesty punch.
- Season to perfection: Season the salad with salt and pepper to taste.
- Gentle mixing: Stir gently to combine all the ingredients.
- Serve or chill: Serve immediately or chill in the refrigerator.
Notes
Store leftovers in an airtight container in the fridge for up to 1 day.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 370mg