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Vanilla Overnight Oats

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A simple and delicious way to enjoy a nutritious breakfast that you can prepare the night before.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup yogurt (any flavor)
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 teaspoon vanilla extract
  • Your favorite toppings (fruits, nuts, seeds)

Instructions

  1. Combine the rolled oats, yogurt, milk, honey (if using), and vanilla extract in a bowl or jar.
  2. Stir until well mixed.
  3. Cover and refrigerate overnight.
  4. In the morning, stir the oats and add your favorite toppings before serving.

Notes

Enjoy straight from the jar or bowl. Can be warmed in the microwave if preferred.

Nutrition

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