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Crunchy Thai Quinoa Salad with Peanut Dressing

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A vibrant and crunchy Thai quinoa salad tossed with a creamy peanut dressing, perfect for meal prep or a light lunch.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup red bell pepper, diced
  • 1 cup cucumber, diced
  • 1 cup carrots, shredded
  • ½ cup green onions, chopped
  • ½ cup fresh cilantro, chopped
  • ½ cup fresh mint, chopped
  • ½ cup roasted peanuts
  • ¼ cup smooth peanut butter
  • 2 tablespoons soy sauce or tamari
  • 2 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger

Instructions

  1. Rinse the quinoa under cold water to remove bitterness.
  2. Cook the rinsed quinoa with water in a saucepan, bring to a boil, then simmer for 15 minutes until water is absorbed. Let cool.
  3. Chop the red bell pepper, cucumber, and shred the carrots. Also, chop the green onions, cilantro, and mint.
  4. Prepare the peanut dressing by whisking peanut butter, soy sauce, lime juice, honey, sesame oil, garlic, and ginger in a small bowl.
  5. Combine the cooled quinoa with the chopped veggies in a large bowl.
  6. Dress the salad with the peanut dressing and toss to combine.
  7. Garnish with roasted peanuts before serving.

Notes

Great for meal prep! Leftovers can be stored in an airtight container for up to 3 days.

Nutrition

Find it online: https://tashirecipez.com/thai-quinoa-salad-with-peanut-dressing/

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