Teriyaki Chicken Bowls
A delightful blend of tender chicken and vibrant vegetables in a savory teriyaki sauce, served over fluffy rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1 cup sliced carrots
- 2 green onions, sliced
- Sesame seeds for garnish
Instructions
- Brown the chicken in a large skillet over medium heat until cooked through and browned, then set aside to rest.
- Sauté the broccoli and sliced carrots in the same skillet with teriyaki sauce for about 5-7 minutes until tender.
- Slice the rested chicken into bite-sized pieces, add back to the skillet and stir to combine with the veggies.
- Assemble the bowls by serving the chicken and vegetables over cooked rice, garnished with green onions and sesame seeds.
Notes
Let the chicken rest after cooking to keep it juicy. Feel free to substitute veggies or use alternatives like cauliflower rice for a low-carb option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://tashirecipez.com/teriyaki-chicken-bowls-2/