Sweet Potato, Black Bean, and Chickpea Salad
A vibrant and nutritious salad featuring roasted sweet potatoes, black beans, and chickpeas, perfect for meal prep or as a hearty side dish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 2 medium sweet potatoes, diced
- 1 can black beans, rinsed and drained
- 1 can chickpeas, rinsed and drained
- 1 red bell pepper, chopped
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for about 25-30 minutes.
- Combine the black beans, chickpeas, red bell pepper, red onion, and cilantro in a large bowl.
- Add the roasted sweet potatoes to the bowl once cooled slightly.
- Drizzle lime juice over the salad and toss gently.
Notes
Feel free to customize this salad with different beans, veggies, or protein options for added flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 14g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/sweet-potato-black-bean-chickpea-salad/