Strawberry Chia Seed Pudding
A simple yet nourishing dessert or breakfast option featuring creamy chia seeds and fresh strawberries, perfect for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: Vegan
- Diet: Vegetarian
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 cup fresh strawberries, chopped
- 2 tablespoons sweetener (honey, maple syrup, or agave, optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- Combine chia seeds, milk, sweetener, and vanilla extract in a bowl. Stir well to avoid clumps.
- Allow the mixture to sit for about 5-10 minutes, then stir again.
- Refrigerate for at least 120 minutes or overnight until thickened.
- Layer the thickened chia pudding in cups with fresh strawberries.
- Serve chilled and enjoy as a dessert or a breakfast treat.
Notes
Stir well after the initial mixing to prevent clumping. Customize sweetness to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/strawberry-chia-seed-pudding/