Strawberry Chia Seed Pudding
A delightful and nutritious pudding made with fresh strawberries and chia seeds, perfect for breakfast or a light dessert.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 cup fresh strawberries, hulled and sliced
- 1–2 tablespoons sweetener (honey or maple syrup, optional)
Instructions
- Mix chia seeds and milk together in a bowl. Stir well to prevent clumping.
- Add sweetener if desired and mix again, ensuring every chia seed is coated for that perfect flavor.
- Allow the mixture to sit for about 10 minutes, then stir again to ensure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate for at least 120 minutes or overnight until it thickens into a delightful pudding.
- Once thickened, layer the chia pudding with fresh strawberries in serving cups for a beautiful presentation.
- Serve and enjoy your light and refreshing dessert or breakfast!
Notes
Great with a dollop of yogurt, granola, or nut butter. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 5g
- Sodium: 3mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/strawberry-chia-seed-pudding-2/