why make this recipe
Steak and Asparagus Skillet is a quick and delicious meal that brings flavors together in one pan. It’s a great option for busy weeknights or when you want to impress guests without spending hours in the kitchen. This dish is not only tasty but also packed with nutrients from the asparagus. Plus, cooking everything in one skillet makes cleanup a breeze!
how to make Steak and Asparagus Skillet
Ingredients:
- 1 pound of steak (sirloin or ribeye)
- 1 bunch of asparagus
- 2 tablespoons of olive oil
- 2 cloves of garlic (minced)
- Salt and pepper to taste
- Lemon wedges for serving
Directions:
- Heat olive oil in a skillet over medium-high heat.
- Season the steak with salt and pepper.
- Add the steak to the hot skillet and cook until desired doneness, about 4-5 minutes per side for medium-rare.
- Remove the steak from the skillet and let it rest.
- In the same skillet, add asparagus and minced garlic. Sauté for 3-4 minutes until tender.
- Slice the steak and serve it alongside the asparagus.
- Drizzle with lemon juice before serving.
how to serve Steak and Asparagus Skillet
Serve the sliced steak on a plate, placing the sautéed asparagus next to it. For an extra touch, squeeze fresh lemon juice over the steak and asparagus just before serving. This dish goes well with rice, mashed potatoes, or a simple salad to complete the meal.
how to store Steak and Asparagus Skillet
If you have leftovers, let the dish cool down before storing it. Place the steak and asparagus in an airtight container in the fridge. It should stay fresh for about 2-3 days. To reheat, simply warm it up in a skillet over low heat until heated through.
tips to make Steak and Asparagus Skillet
- Let the steak sit at room temperature for about 30 minutes before cooking. This helps it cook evenly.
- Use a meat thermometer to check for doneness. Aim for 130°F for medium-rare.
- Feel free to add other vegetables, like bell peppers or mushrooms, for a more colorful and nutritious dish.
variation
You can change up the seasonings to suit your taste. Try adding herbs like rosemary or thyme, or even a dash of soy sauce for a different flavor profile. If you prefer chicken or pork, you can substitute those proteins for the steak while keeping the asparagus.
FAQs
Can I use frozen asparagus for this recipe?
Yes, you can use frozen asparagus! Just make sure to thaw and drain any excess water before sautéing.
What can I serve with Steak and Asparagus Skillet?
This dish pairs well with various sides like mashed potatoes, rice, or a light salad.
How do I know when the steak is cooked to my liking?
The best way to check is to use a meat thermometer. For medium-rare, it should read around 130°F. For medium, it’s about 140°F.
Steak and Asparagus Skillet
A quick and delicious meal combining steak and asparagus, cooked in one skillet for easy cleanup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: None
Ingredients
- 1 pound of steak (sirloin or ribeye)
- 1 bunch of asparagus
- 2 tablespoons of olive oil
- 2 cloves of garlic (minced)
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Season the steak with salt and pepper.
- Add the steak to the hot skillet and cook until desired doneness, about 4-5 minutes per side for medium-rare.
- Remove the steak from the skillet and let it rest.
- Add asparagus and minced garlic to the same skillet. Sauté for 3-4 minutes until tender.
- Slice the steak and serve it alongside the asparagus.
- Drizzle with lemon juice before serving.
Notes
Let the steak sit at room temperature for about 30 minutes before cooking for even cooking. A meat thermometer helps ensure perfect doneness.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg


