why make this recipe
Sheet Pan Cashew Chicken is a perfect meal for busy nights. It’s simple, quick to prepare, and packed with flavor. The combination of chicken, fresh vegetables, and crunchy cashews all cooked on one pan makes clean-up easy. Plus, it’s a healthy option that everyone in the family will enjoy!
how to make Sheet Pan Cashew Chicken
Ingredients:
- 1 pound chicken thighs, boneless and skinless
- 1 cup cashews
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup carrots, sliced
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice for serving
Directions:
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the soy sauce, honey, olive oil, rice vinegar, garlic, and ginger.
- Toss the chicken thighs in a separate bowl with the sauce until they are fully coated.
- Arrange the chicken, broccoli, red bell pepper, carrots, and cashews on a sheet pan.
- Drizzle any remaining sauce over the chicken and vegetables.
- Season everything with salt and pepper to taste.
- Bake in the oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.
- Serve over cooked rice.
how to serve Sheet Pan Cashew Chicken
To serve Sheet Pan Cashew Chicken, spoon the cooked chicken and vegetables over a bed of rice. This dish is colorful and vibrant, making it visually appealing. You can top it with additional cashews or a sprinkle of green onions for added crunch and flavor.
how to store Sheet Pan Cashew Chicken
If you have leftovers, allow the chicken and vegetables to cool completely. Store them in an airtight container in the refrigerator for up to three days. You can reheat them in the microwave or in a skillet on the stove until heated through.
tips to make Sheet Pan Cashew Chicken
- For best results, make sure not to overcrowd the pan. This allows the chicken and vegetables to roast properly.
- Feel free to swap the vegetables according to your preference. Snow peas or snap peas could work well.
- Marinate the chicken in the sauce for 30 minutes before cooking for more flavor.
variation
You can easily make this dish with shrimp or tofu instead of chicken for a different protein option. Simply adjust the cooking time based on the ingredient you choose.
FAQs
Can I use frozen chicken thighs?
Yes, you can use frozen chicken thighs, but make sure to extend the cooking time to ensure they cook fully.
What can I serve with Sheet Pan Cashew Chicken?
This dish pairs well with cooked rice, quinoa, or even noodles for a complete meal.
Can I make this recipe in advance?
Yes, you can prepare the ingredients ahead of time and store the sauce separately. Combine everything and bake when you’re ready to eat.
Sheet Pan Cashew Chicken
A quick and flavorful Sheet Pan Cashew Chicken meal that’s perfect for busy nights, featuring chicken, fresh vegetables, and crunchy cashews all in one pan.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
- 1 pound chicken thighs, boneless and skinless
- 1 cup cashews
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup carrots, sliced
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Mix together the soy sauce, honey, olive oil, rice vinegar, garlic, and ginger in a bowl.
- Toss the chicken thighs in a separate bowl with the sauce until they are fully coated.
- Arrange the chicken, broccoli, red bell pepper, carrots, and cashews on a sheet pan.
- Drizzle any remaining sauce over the chicken and vegetables.
- Season everything with salt and pepper to taste.
- Bake in the oven for 25-30 minutes until the chicken is cooked through and the vegetables are tender.
- Serve over cooked rice.
Notes
For best results, do not overcrowd the pan. You can swap vegetables based on preference and marinate the chicken for more flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 80mg


