Seven Layer Dip
A vibrant and colorful Seven Layer Dip that’s a crowd-pleaser at gatherings, beautifully layered and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6-8 servings 1x
- Category: Appetizer
- Method: Layering
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 cup chopped olives
- 1 cup chopped green onions
Instructions
- Spread the refried beans in a clear dish as the base.
- Layer with guacamole over the beans.
- Add the sour cream on top of the guacamole.
- Spoon the salsa over the sour cream.
- Cheese it up by sprinkling shredded cheddar over the salsa.
- The olive layer comes next with chopped olives.
- Final touch with green onions on top.
Notes
For extra flavor, consider adding layers of seasoned meat or Greek yogurt for a healthier alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
Find it online: https://tashirecipez.com/seven-layer-dip/