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Easy Protein Banana Pudding

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A creamy, protein-packed banana pudding that combines cottage cheese, ripe bananas, and maple syrup for a deliciously healthy dessert.

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 ripe banana
  • 12 tbsp maple syrup (to taste)
  • 1/2 tsp vanilla extract
  • Crushed graham crackers (for topping)

Instructions

  1. Blend all ingredients—cottage cheese, ripe banana, maple syrup, and vanilla extract—until smooth. Taste and adjust sweetness if needed.
  2. Distribute half of the creamy pudding into jars. Slice up some fresh banana and layer it on top, followed by a sprinkle of crushed graham crackers.
  3. Top off your delightful jars with the remaining pudding, creating a beautiful layer of creaminess.
  4. Refrigerate your puddings for at least one hour to allow all the flavors to meld together beautifully.

Notes

Store any leftovers in the fridge for up to three days. Best enjoyed fresh as the graham cracker topping may lose its crunch over time.

Nutrition

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