Print

Mediterranean Chickpea Salad

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant salad packed with protein from chickpeas and a medley of fresh vegetables, perfect for a light meal or side dish.

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Combine the Fresh Ingredients: In a large bowl, combine chickpeas, cucumber, bell pepper, cherry tomatoes, red onion, olives, and feta cheese.
  2. Whisk Together the Dressing: In a separate small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper until well blended.
  3. Dress the Salad: Pour the dressing over the salad and toss to combine thoroughly.
  4. Garnish and Serve: Garnish with fresh parsley and serve immediately or let it chill in the fridge.

Notes

This salad is best enjoyed fresh but can be stored for up to 3 days in the fridge. Keep the dressing separate until ready to serve for maximum freshness.

Nutrition

Find it online: https://tashirecipez.com/mediterranean-chickpea-salad/

Scroll to Top