Lemon Chia Pudding
A refreshing and nutritious Lemon Chia Pudding that’s perfect for breakfast or a light snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: overnight + 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 tablespoons chia seeds
- 1 cup plant-based milk (e.g., almond, coconut, oat)
- 2 tablespoons lemon juice
- 1–2 tablespoons maple syrup or honey (to taste)
- Zest of 1 lemon
Instructions
- Gather your ingredients, measuring out the chia seeds, plant-based milk, lemon juice, and zest.
- Combine everything in a bowl or jar, stirring until the chia seeds are evenly distributed.
- Let the mixture rest for about 10 minutes to allow the chia seeds to absorb the liquid.
- Chill the mixture in the refrigerator overnight to thicken and enhance flavors.
- Enjoy your pudding in the morning, topped with fresh fruits or granola.
Notes
Stir the pudding halfway through the chilling process to prevent clumping. Adjust sweetness to preference.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-flavored-chia-pudding/