Lemon Chia Pudding
A refreshing and creamy Lemon Chia Pudding that serves as a nutrient powerhouse, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Refrigerating
- Cuisine: Vegan
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or sweetener of choice)
- Zest of 1 lemon
- Juice of 1 lemon
- Pinch of salt
Instructions
- Mix your ingredients: In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon zest, lemon juice, and salt. Stir well to combine until everything is evenly distributed.
- Let it rest: Let the mixture sit for about 5-10 minutes so the chia seeds can start to absorb the liquid. Give it another good stir to prevent any clumping.
- Chill and set: Cover the bowl and refrigerate for at least 2 hours or overnight until the pudding thickens and reaches a delightful consistency.
- Serve and enjoy: Serve chilled, garnished with fresh fruits or nuts if desired.
Notes
Stir the mixture well during the resting phase to avoid clumping. For a smoother texture, blend the mixture before refrigerating.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-chia-pudding/