Lemon Chia Pudding
A refreshing and nutritious lemon chia pudding that is simple to make and perfect for breakfast, a snack, or dessert. Packed with omega-3 fatty acids and a bright, zesty flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigerating
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- Juice and zest of 1 lemon
- 1/2 teaspoon vanilla extract
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and vanilla extract.
- Whisk well to combine and break up any clumps of chia seeds.
- Allow the mixture to sit for about 10 minutes, then whisk again to prevent the seeds from settling.
- Cover the bowl or transfer to individual jars and refrigerate for at least 240 minutes or overnight until it thickens.
- Serve chilled, topped with fresh fruit if desired.
Notes
Whisk the mixture well to avoid clumps of chia seeds. Let it sit for a little while and whisk again to keep the chia seeds evenly distributed. Experiment with different types of milk or sweeteners to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-chia-pudding-recipe/