Lemon Chia Pudding
A refreshing and vibrant Lemon Chia Pudding that perfectly balances tart and sweet flavors. Packed with omega-3 fatty acids and vitamin C, it’s a healthy breakfast option that’s easy to make.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (such as almond or oat milk)
- 1 tablespoon maple syrup or honey (optional)
- Zest of 1 lemon
- Juice of 1 lemon
- Fresh fruit for topping (optional)
Instructions
- Whisk together the chia seeds, plant-based milk, maple syrup (if using), lemon zest, and lemon juice in a bowl.
- Stir well to combine and ensure there are no clumps.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.
- Give the pudding a good stir again before serving to restore its creamy consistency.
- Top with fresh fruit if desired, and enjoy your lemon chia pudding!
Notes
For the best flavor, use fresh lemon juice and zest. Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-chia-pudding-recipe-3/