Name: Lemon Chia Pudding
Prep time: 10 min
Total time: 4 h
Cuisine: Healthy
Ingredients: 1/4 cup chia seeds; 2 cups almond milk (or any milk of choice); 1/4 cup maple syrup (or honey); Zest of 1 lemon; Juice of 2 lemons; 1 teaspoon vanilla extract; Pinch of salt

Lemon Chia Pudding

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A bright and zesty Lemon Chia Pudding that’s refreshing and packed with nutrition.

Author: info-tashitastesnailzspagmail-com
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 240 minutes
Yield: 4 servings 1x
Category: Dessert
Method: No-Cook
Cuisine: Healthy
Diet: Vegan

Ingredients

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1/4 cup chia seeds
2 cups almond milk (or any milk of choice)
1/4 cup maple syrup (or honey)
Zest of 1 lemon
Juice of 2 lemons
1 teaspoon vanilla extract
Pinch of salt

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Instructions

Whisk the almond milk, maple syrup, lemon zest, lemon juice, vanilla extract, and salt until combined.
Stir in the chia seeds until evenly distributed.
Cover the bowl and refrigerate for at least 4 hours or overnight.
Serve in bowls or jars, topped with fresh fruit or lemon zest.

Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days. Adjust sweetness to taste.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 8g
Sodium: 100mg
Fat: 6g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg

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