Lemon Chia Pudding
A refreshing and nutritious Lemon Chia Pudding perfect for breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus overnight refrigeration
- Yield: 2 servings 1x
- Category: Dessert
- Method: No Cooking Required
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup plant-based milk (e.g., almond milk, coconut milk)
- 1/4 cup fresh lemon juice
- 2–3 tablespoons maple syrup or honey (to taste)
- Zest of 1 lemon
- Fresh fruits or nuts for topping (optional)
Instructions
- Combine chia seeds, plant-based milk, lemon juice, maple syrup, and lemon zest in a bowl. Stir well to combine.
- Allow it to sit for about 5-10 minutes, then stir again to prevent clumping.
- Refrigerate overnight to allow the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.
- Give it a good stir in the morning to remix any ingredients. Serve topped with fresh fruits or a sprinkle of nuts for an extra crunch if desired!
Notes
For a creamier texture, blend the pudding before serving. This recipe can be made in advance and stores well in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/lemon-chia-pudding-2/