Irresistible Honey Garlic Chicken & Sweet Potato
A comforting dish of tender chicken breasts bathed in a sweet and savory honey garlic sauce, served with creamy sweet potatoes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Scale
- 2 chicken breasts
- 2 sweet potatoes
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and cube the sweet potatoes into bite-sized pieces.
- Combine honey, soy sauce, minced garlic, olive oil, salt, and pepper in a bowl and whisk until smooth.
- Place the chicken and sweet potatoes in a baking dish and pour the honey garlic mixture over them.
- Bake for 25-30 minutes until chicken is cooked through and sweet potatoes are tender.
- Garnish with chopped green onions just before serving.
Notes
For added flavor, try substituting the sweet potatoes with regular potatoes or adding a splash of sesame oil.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 25g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg