Why Make This Recipe
Honey Lime Salmon with Mango Salsa is a delicious and vibrant dish that combines fresh flavors and healthy ingredients. The sweetness of the honey and mango pairs beautifully with the savory salmon, making it a perfect meal for any occasion. This recipe is easy to prepare and will impress your family and friends. Eating salmon is also a great way to enjoy omega-3 fatty acids, which are beneficial for your health.
How to Make Honey Lime Salmon with Mango Salsa
Ingredients
- 2 salmon fillets
- 2 tablespoons honey
- 1 lime (juiced)
- 1 tablespoon olive oil
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- Salt and pepper to taste
Directions
- Preheat the grill to medium-high heat.
- In a small bowl, mix the honey, lime juice, and olive oil together.
- Brush the salmon fillets with the honey lime mixture, and season with salt and pepper.
- Grill the salmon for about 5-7 minutes on each side or until cooked through.
- In another bowl, combine the diced mango, red onion, cilantro, and a squeeze of lime for the salsa.
- Serve the grilled salmon topped with the fresh mango salsa.
How to Serve Honey Lime Salmon with Mango Salsa
Serve Honey Lime Salmon with Mango Salsa on a plate with plenty of the fresh mango salsa on top. It goes well with a side of rice or a simple salad. This dish is perfect for a summer barbecue or a family dinner, and it looks colorful and appetizing.
How to Store Honey Lime Salmon with Mango Salsa
If you have leftovers, store the salmon and salsa separately in airtight containers. The salmon can be kept in the refrigerator for up to 2 days. The mango salsa is best eaten fresh, but it can last for up to 1 day in the fridge. Always make sure to cover the containers to keep the flavors fresh.
Tips to Make Honey Lime Salmon with Mango Salsa
- For the best flavor, allow the salmon to marinate in the honey lime mixture for about 30 minutes before grilling.
- Use fresh mango for the salsa. If mango is not in season, you can substitute it with pineapple for a similar taste.
- Remember to check the salmon for doneness; the internal temperature should reach 145°F (63°C).
Variation
You can add other fruits to the salsa, like diced red bell pepper or avocado, to give it some extra color and flavor. You might also try substituting chicken for the salmon if you prefer.
FAQs
1. Can I cook the salmon in the oven instead of grilling?
Yes, you can cook the salmon in the oven. Place the salmon on a baking sheet and cook at 400°F (200°C) for about 12-15 minutes.
2. What can I serve with Honey Lime Salmon?
This salmon dish pairs well with rice, quinoa, and steamed vegetables or a fresh garden salad.
3. Is this recipe healthy?
Yes, this recipe is healthy! Salmon is rich in omega-3 fatty acids, and the fresh ingredients add vitamins and minerals.
Honey Lime Salmon with Mango Salsa
A delicious and vibrant dish combining fresh flavors of honey, lime, and savory salmon topped with mango salsa.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Pescatarian
Ingredients
- 2 salmon fillets
- 2 tablespoons honey
- 1 lime (juiced)
- 1 tablespoon olive oil
- 1 ripe mango (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Mix the honey, lime juice, and olive oil together in a small bowl.
- Brush the salmon fillets with the honey lime mixture, and season with salt and pepper.
- Grill the salmon for about 5-7 minutes on each side or until cooked through.
- Combine the diced mango, red onion, cilantro, and a squeeze of lime for the salsa in another bowl.
- Serve the grilled salmon topped with the fresh mango salsa.
Notes
For the best flavor, allow the salmon to marinate in the honey lime mixture for about 30 minutes before grilling. Use fresh mango or substitute with pineapple if out of season.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg


