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High Protein Pancakes

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Nutritious and delicious pancakes packed with protein, perfect for a healthy start to your day.

Ingredients

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  • 1.5 cups all-purpose flour
  • 0.5 cup vanilla protein powder (whey recommended)
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 0.25 cup plain Greek yogurt (full fat)
  • 1.25 cups milk
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup (optional)
  • Non-stick spray (for cooking)

Instructions

  1. Whisk the dry ingredients in a large bowl, then set aside.
  2. Mix the wet ingredients in another bowl until well combined.
  3. Add the wet ingredients to the dry ingredients and whisk to combine, being careful not to overmix.
  4. Heat a large non-stick skillet over medium heat and coat with non-stick spray or oil.
  5. Add 1/4 cup of pancake batter to the skillet and cook for 2-3 minutes until golden brown.
  6. Flip the pancakes and cook for another 2-3 minutes until golden on the other side.
  7. Repeat with the remaining batter and serve warm with your favorite toppings.

Notes

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days or freeze for up to a month.

Nutrition

Find it online: https://tashirecipez.com/high-protein-pancakes-with-protein-powder/

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