High Protein Chocolate Mousse
A creamy and delicious chocolate mousse packed with protein, perfect for a guilt-free indulgence.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Combine the Ingredients: In a blender or food processor, combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and that pinch of salt.
- Blend to Perfection: Blend until smooth and creamy, ensuring there are no lumps.
- Taste and Sweeten: Adjust sweetness to your preference.
- Refrigerate for a Treat: Spoon into serving dishes and refrigerate for at least 30 minutes.
- Enjoy Your Healthy, Protein-Packed Dessert: Serve and enjoy your mousse!
Notes
For an even richer taste, try dark cocoa powder. Use Greek yogurt as a substitute for cottage cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 135
- Sugar: 10g
- Sodium: 223mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://tashirecipez.com/high-protein-chocolate-mousse/