High Protein Chocolate Mousse
A rich and creamy chocolate mousse that satisfies sweet cravings while providing a nutritious boost with high protein ingredients.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup milk or almond milk
- Pinch of salt
Instructions
- Combine the ingredients: In a blender, combine the cottage cheese, cocoa powder, honey or maple syrup, vanilla extract, milk, and a pinch of salt.
- Blend until smooth: Blend until smooth and creamy to achieve a luxurious, velvety texture.
- Adjust sweetness: Taste and adjust sweetness if necessary by adding more honey or maple syrup if desired.
- Chill the mousse: Transfer to serving bowls and refrigerate for at least 30 minutes before serving.
- Serve and enjoy: Enjoy chilled, optionally topped with berries or nuts for extra flavor.
Notes
Best served chilled with toppings like berries or nuts. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 9g
- Sodium: 160mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://tashirecipez.com/high-protein-chocolate-mousse-recipe/