High Protein Chocolate Mousse
A delicious and nutritious chocolate mousse packed with protein, perfect for satisfying your sweet tooth without the guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 70 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 1/3 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional: dark chocolate shavings for garnish
Instructions
- Combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and salt in a blender.
- Blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Spoon the mousse into serving dishes and refrigerate for at least 60 minutes to set.
- Serve chilled, topped with dark chocolate shavings if desired.
Notes
Use high-quality cocoa powder for a richer flavor and adjust sweetness to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 20mg
Find it online: https://tashirecipez.com/high-protein-chocolate-mousse-2/