Healthy Chicken Sweet Potato Bowls
Nourishing bowls filled with roasted sweet potatoes, succulent chicken, and vibrant vegetables, offering a comforting yet guilt-free meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
- Skinless chicken breast
- Sweet potatoes
- Bell peppers
- Broccoli
- Olive oil
- Garlic powder
- Paprika
- Cumin
- Salt
- Pepper
- Fresh cilantro
- Fresh parsley
- Avocado (optional)
- Lime (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and dice the sweet potatoes into uniform cubes.
- Spread the seasoned sweet potato cubes on a baking sheet lined with parchment paper.
- Season the chicken breast with salt, pepper, and your favorite spices.
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Sauté the chosen vegetables for about 5-7 minutes until they are vibrant and tender-crisp.
- Assemble the bowls starting with a base of roasted sweet potatoes, add sliced chicken, and top with sautéed vegetables.
Notes
Use uniform cuts for even cooking and allow chicken to rest after cooking for juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://tashirecipez.com/healthy-chicken-sweet-potato-bowls/