Grilled Cauliflower Steaks
A delicious and healthy meatless meal option featuring grilled cauliflower steaks, packed with flavor and perfect for summer barbecues.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Grilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 large head of cauliflower
- Olive oil
- Salt
- Pepper
- Garlic powder
- Lemon juice
- Fresh herbs (optional)
Instructions
- Preheat the grill to medium heat.
- Remove the leaves from the cauliflower and slice it into thick steaks.
- Brush both sides of the cauliflower steaks with olive oil and season with salt, pepper, and garlic powder.
- Place the steaks on the grill and cook for about 5-7 minutes on each side, or until tender and grill marks appear.
- Remove from the grill, drizzle with lemon juice, and sprinkle with fresh herbs if desired. Serve warm.
Notes
Choose a firm cauliflower head for the best texture and cut steaks about 3/4-inch thick to prevent them from falling apart on the grill. Experiment with different seasonings for added flavor.
Nutrition
- Serving Size: 1 steak
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/grilled-cauliflower-steaks/