Crustless Sausage and Pepper Quiche
A hearty and simple crustless quiche packed with sausage, red bell peppers, and sharp cheddar cheese, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup cooked sausage, crumbled
- 1 cup red bell peppers, diced
- 1 cup sharp cheddar cheese, shredded
- Salt and pepper to taste
- Cooking spray or oil for greasing
Instructions
- Preheat the oven to 350°F (175°C).
- Grease a pie dish with cooking spray or oil.
- Whisk together the eggs and milk until well combined.
- Add the crumbled sausage, diced red peppers, cheddar cheese, salt, and pepper, and mix well.
- Pour the egg mixture into the prepared dish.
- Bake for 25-30 minutes, or until set and slightly golden.
- Cool for a few minutes before slicing and serving.
Notes
Avoid overbaking for the best texture. Feel free to customize with different meats or vegetables.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 1g
- Sodium: 410mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 400mg
Find it online: https://tashirecipez.com/crustless-sausage-and-pepper-quiche/