Cocoa Banana Chickpea Cookies
These Cocoa Banana Chickpea Cookies combine rich chocolate flavor with nutritious ingredients, making for a healthy yet delicious treat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana, mashed
- 1 cup cooked chickpeas
- 1/2 cup cocoa powder
- 1 cup oats
- Optional: honey or maple syrup for sweetness
- Optional: chocolate chips or nuts for texture
Instructions
- Preheat your oven to 350°F (175°C).
- Mash the ripe banana until smooth, then add the cooked chickpeas and mix until well combined.
- Stir in the cocoa powder and oats until a cohesive dough forms.
- Add honey or maple syrup for sweetness, and fold in any chocolate chips or nuts you desire.
- Scoop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes until slightly firm but still soft in the middle.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack.
Notes
Store leftovers in an airtight container at room temperature for up to 3 days, or freeze for up to a month.
Nutrition
- Serving Size: 1 cookie
- Calories: 80
- Sugar: 1g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/cocoa-banana-chickpea-cookies-3/