Name: Chia Pudding
Prep time: 15 min
Cook time: 5 min
Total time: 2 h 15 min
Cuisine: Various
Ingredients: 2 tablespoons chia seeds; 1 cup milk (or plant-based milk); 1 tablespoon sweetener (honey, maple syrup, etc.); 1/2 teaspoon vanilla extract; Toppings (fruit, nuts, granola)

Chia Pudding

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A creamy and versatile chia pudding, perfect for breakfast, snacks, or desserts.

Author: info-tashitastesnailzspagmail-com
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 135 minutes
Yield: 2 servings 1x
Category: Breakfast
Method: Chilling
Cuisine: Various
Diet: Vegan

Ingredients

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2 tablespoons chia seeds
1 cup milk (or plant-based milk)
1 tablespoon sweetener (honey, maple syrup, etc.)
1/2 teaspoon vanilla extract
Toppings (fruit, nuts, granola)

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Instructions

Mix the chia seeds, milk, sweetener, and vanilla extract in a bowl.
Stir well to combine and let it sit for 5-10 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight.
Serve with your favorite toppings like fresh berries, sliced bananas, or granola.

Notes

Chia pudding can be stored in the refrigerator for up to 5 days. Adjust sweetness and texture according to your preference.

Nutrition

Serving Size: 1 serving
Calories: 200
Sugar: 8g
Sodium: 50mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg

Find it online: https://tashirecipez.com/chia-pudding-recipe/