why make this recipe
Cheesy Baked Vegetable Rolls are a delicious and healthy treat. They are perfect for a snack or a party appetizer. Made with fresh vegetables and gooey cheese rolled in crispy wrappers, these rolls are sure to please everyone. They are simple to make and a great way to enjoy various veggies. Plus, they are baked, which makes them a lighter option compared to fried snacks.
how to make Cheesy Baked Vegetable Rolls
Ingredients :
- 1 cup mixed fresh vegetables (spinach, bell peppers, zucchini, etc.)
- 1 cup shredded cheese (cheddar, mozzarella, etc.)
- 1 package of spring roll wrappers
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Directions :
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the chopped fresh vegetables with cheese, olive oil, garlic powder, onion powder, salt, and pepper.
- Take a spring roll wrapper and place a spoonful of the vegetable mixture in the center.
- Fold the sides over the filling, then roll up tightly.
- Place the rolls on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown and crispy.
- Serve warm as an appetizer or snack.
how to serve Cheesy Baked Vegetable Rolls
To serve Cheesy Baked Vegetable Rolls, arrange them on a platter. You can pair them with a dipping sauce like ranch dressing, marinara, or sweet chili sauce. They are best enjoyed warm, so serve them right out of the oven for the best taste.
how to store Cheesy Baked Vegetable Rolls
If you have leftover rolls, place them in an airtight container and store them in the refrigerator. They will stay fresh for about 2-3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy again.
tips to make Cheesy Baked Vegetable Rolls
- Make sure to chop the vegetables finely for easier rolling.
- Don’t overfill the wrappers, as this can make them difficult to roll and can lead to tearing.
- Experiment with different cheeses for various flavors. Feta or pepper jack can add a nice twist.
variation
You can customize these rolls by adding cooked chicken, shrimp, or other proteins for a heartier snack. Using different vegetables or a blend of herbs can also enhance the flavor.
FAQs
1. Can I use frozen vegetables?
Yes, you can use frozen vegetables. Make sure to thaw and drain them before mixing with cheese to avoid excess moisture.
2. Can I make these rolls ahead of time?
Yes, you can prepare the rolls ahead of time and store them in the fridge. Just bake them before serving for the best texture.
3. What types of cheese work best?
Cheddar and mozzarella are great choices, but you can also try gouda, pepper jack, or any cheese you love!
Cheesy Baked Vegetable Rolls
Delicious and healthy Cheesy Baked Vegetable Rolls made with fresh vegetables and cheese, perfect for snacks or appetizers.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: International
- Diet: Vegetarian
Ingredients
- 1 cup mixed fresh vegetables (spinach, bell peppers, zucchini, etc.)
- 1 cup shredded cheese (cheddar, mozzarella, etc.)
- 1 package of spring roll wrappers
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Mix the chopped fresh vegetables with cheese, olive oil, garlic powder, onion powder, salt, and pepper in a bowl.
- Take a spring roll wrapper and place a spoonful of the vegetable mixture in the center.
- Fold the sides over the filling, then roll up tightly.
- Place the rolls on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown and crispy.
- Serve warm as an appetizer or snack.
Notes
Make sure to chop the vegetables finely for easier rolling and don’t overfill the wrappers.
Nutrition
- Serving Size: 2 rolls
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg


