Bobby Flay’s Chicken Thighs
A comforting recipe for roasted chicken thighs that transforms ordinary weeknight dinners into something truly special with flavorful spices and crispy skin.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix together olive oil, paprika, garlic powder, onion powder, salt, and pepper in a bowl.
- Rub the spice mixture all over the chicken thighs.
- Heat a skillet over medium-high heat and sear the chicken thighs skin-side down for about 5-7 minutes.
- Flip the chicken thighs and transfer the skillet to the oven; roast for 25-30 minutes.
- Serve with lemon wedges and enjoy!
Notes
For extra flavor, marinate the chicken in the spice rub overnight. Feel free to adjust spices to your taste.
Nutrition
- Serving Size: 1 thigh
- Calories: 320
- Sugar: 0g
- Sodium: 270mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 85mg
Find it online: https://tashirecipez.com/bobby-flays-chicken-thighs-3/