Bobby Flay’s Chicken Thighs
Juicy chicken thighs bathed in a creamy lemon sauce, bringing comforting flavors and delightful textures to your dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: None specified
Ingredients
Scale
- 4 chicken thighs
- 3 cloves garlic, minced
- 1 cup cream
- 2 tablespoons lemon juice
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
- Fresh parsley (optional, for garnish)
Instructions
- Heat the olive oil in a skillet over medium-high heat until shimmering.
- Season the chicken thighs generously with salt and pepper.
- Sear the chicken thighs in the skillet until crispy and golden brown on both sides, about 5-7 minutes per side.
- Remove the chicken from the skillet and set aside to rest.
- Sauté the minced garlic in the same skillet until fragrant, about 30 seconds.
- Pour in the cream and lemon juice, stirring to combine and deglaze the pan.
- Return the chicken thighs to the skillet and coat them in the creamy sauce.
- Simmer the dish for a few minutes until heated through.
- Serve the chicken with rice or bread, garnished with fresh parsley if desired.
Notes
For extra crispiness, pat the chicken thighs dry before seasoning. Fresh herbs can elevate the dish, and coconut cream is a great dairy-free alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Find it online: https://tashirecipez.com/bobby-flays-chicken-thighs-2/