Black Cod Miso Glazed
A delicious Japanese dish featuring black cod marinated in a sweet and savory miso glaze, perfect for dinner parties or a cozy meal.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
- Diet: Pescatarian
Ingredients
Scale
- 2 black cod fillets
- 1/4 cup white miso paste
- 1/4 cup sake
- 1/4 cup mirin
- 2 tablespoons brown sugar
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Mix together the miso paste, sake, mirin, and brown sugar until smooth.
- Marinate the black cod fillets in the miso mixture for at least 30 minutes, preferably overnight.
- Preheat the oven to 400°F (200°C).
- Remove the fillets from the marinade and place them on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with chopped green onions and serve with rice and vegetables.
Notes
For best flavor, marinate the fish overnight. Avoid overcooking to keep the fish moist.
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 50mg
Find it online: https://tashirecipez.com/black-cod-miso-glaze/