Berry Smoothie Bowl
A refreshing and nutritious berry smoothie bowl perfect for a quick breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- 1 banana
- 1/2 cup yogurt (plain or flavored)
- 1/2 cup almond milk (or other milk)
- 1 tablespoon honey (optional)
- Toppings: sliced fruits, granola, seeds, coconut flakes
Instructions
- Gather your ingredients: mixed berries, banana, yogurt, almond milk, and honey. Have your toppings ready.
- Combine the mixed berries, banana, yogurt, almond milk, and honey in a blender.
- Blend all the ingredients until smooth and creamy.
- Pour the smoothie mixture into a vibrant bowl.
- Top your smoothie with sliced fruits, granola, chia or flax seeds, and coconut flakes.
- Serve immediately and enjoy!
Notes
For creamier smoothies, use Greek yogurt or add an extra banana. Frozen fruits enhance richness; consider adding ice if using fresh fruits.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://tashirecipez.com/berry-smoothie-bowl/