Baked Chicken Breast
A simple and healthy dish that is quick to prepare and versatile for many sides.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Mix olive oil, garlic powder, paprika, oregano, salt, and pepper in a bowl.
- Rub the seasoning mixture all over the chicken breasts.
- Place the seasoned chicken in a baking dish and bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for 5 minutes before slicing.
- Serve with your favorite sides.
Notes
Pound the chicken breasts to an even thickness for consistent cooking and let rest before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 0g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 120mg
Find it online: https://tashirecipez.com/baked-chicken-breast/