Authentic Mediterranean Greek Salad
A refreshing and vibrant Greek salad celebrating fresh ingredients and Mediterranean flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 medium Cucumbers, chopped
- 3 large Tomatoes, diced
- 1 cup Olives, sliced (Kalamata or green)
- 1 cup Feta cheese, crumbled
- 1/4 cup Olive oil
- 1 small Red onion, thinly sliced
- 1 teaspoon Oregano
- Salt and Pepper to taste
Instructions
- Combine the vegetables: In a large bowl, combine the chopped cucumbers, diced tomatoes, sliced olives, and crumbled feta cheese.
- Add the aromatics: Next, add the thinly sliced red onion and sprinkle with dried oregano, salt, and pepper.
- Drizzle with olive oil: Now it’s time to drizzle with high-quality olive oil.
- Toss and serve: Gently toss the salad until well combined. Chill for 30 minutes for deeper flavors before serving.
Notes
Opt for ripe, firm tomatoes and crunchy cucumbers for the best texture. Chill for at least 30 minutes to let the flavors meld.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg