why make this recipe
Lemon Chia Pudding is a refreshing and nutritious treat that’s simple to make. It’s packed with healthy omega-3 fatty acids thanks to the chia seeds, and it has a bright, zesty flavor from the lemon. This pudding is perfect for breakfast, a snack, or dessert. Plus, it can be made ahead of time, making it a convenient option for busy days.
how to make Lemon Chia Pudding
Ingredients :
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- Juice and zest of 1 lemon
- 1/2 teaspoon vanilla extract
- Fresh fruit for topping (optional)
Directions :
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and vanilla extract.
- Whisk well to combine and break up any clumps of chia seeds.
- Allow the mixture to sit for about 10 minutes, then whisk again to prevent the seeds from settling.
- Cover the bowl or transfer to individual jars and refrigerate for at least 4 hours or overnight until it thickens.
- Serve chilled, topped with fresh fruit if desired.
how to serve Lemon Chia Pudding
Serve Lemon Chia Pudding chilled. You can top it with fresh fruits like berries, banana slices, or any other fruit you enjoy. A dollop of yogurt or a sprinkle of nuts can add an extra crunch and flavor if you like.
how to store Lemon Chia Pudding
Store any leftover Lemon Chia Pudding in an airtight container in the fridge. It will keep well for about 3-5 days. If the pudding thickens too much, you can stir in a little almond milk or water to reach your desired consistency.
tips to make Lemon Chia Pudding
- Make sure to whisk the mixture well to avoid clumps of chia seeds.
- Let it sit for a little while and whisk again to keep the chia seeds evenly distributed.
- Experiment with different types of milk or sweeteners to suit your taste.
variation
You can add other flavors like vanilla or almond extract, or try using different citrus fruits like lime or orange for a unique twist. You can even mix in a spoonful of cocoa powder for a chocolate lemon pudding!
FAQs
Can I use other types of milk?
Yes, you can use any milk of your choice, such as coconut milk, soy milk, or regular dairy milk.
Is it safe to eat chia seeds raw?
Yes, chia seeds can be eaten raw, but they expand when mixed with liquid, which is why they are often soaked in recipes like this pudding.
How long does the pudding last in the fridge?
Lemon Chia Pudding can be stored in the fridge for 3-5 days in an airtight container.
Lemon Chia Pudding
A refreshing and nutritious lemon chia pudding that is simple to make and perfect for breakfast, a snack, or dessert. Packed with omega-3 fatty acids and a bright, zesty flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 250 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigerating
- Cuisine: Healthy
- Diet: Vegan
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons maple syrup (or honey)
- Juice and zest of 1 lemon
- 1/2 teaspoon vanilla extract
- Fresh fruit for topping (optional)
Instructions
- In a mixing bowl, combine chia seeds, almond milk, maple syrup, lemon juice, lemon zest, and vanilla extract.
- Whisk well to combine and break up any clumps of chia seeds.
- Allow the mixture to sit for about 10 minutes, then whisk again to prevent the seeds from settling.
- Cover the bowl or transfer to individual jars and refrigerate for at least 240 minutes or overnight until it thickens.
- Serve chilled, topped with fresh fruit if desired.
Notes
Whisk the mixture well to avoid clumps of chia seeds. Let it sit for a little while and whisk again to keep the chia seeds evenly distributed. Experiment with different types of milk or sweeteners to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg


