Bowl of Apple Cinnamon Overnight Oats topped with fresh apples and cinnamon

Apple Cinnamon Overnight Oats Recipe

introduction

Apple Cinnamon Overnight Oats are a delicious and easy breakfast option. They are perfect for busy mornings when you want to start your day with something healthy and satisfying. This recipe combines the classic flavors of apple and cinnamon, giving you a comforting start to your day. Plus, it takes just a few minutes to prepare the night before, leaving you with more time in the morning.

why make this recipe

Making Apple Cinnamon Overnight Oats is a great idea for several reasons. First, it is a time-saver. By preparing them the night before, you can grab your breakfast and go in the morning. Second, this recipe is flexible and can be customized to suit your taste. Third, it is a healthy choice, packed with whole grains, fiber, and the goodness of fruit. Whether you are looking for a quick breakfast or a nutritious snack, this recipe delivers.

how to make Apple Cinnamon Overnight Oats

Ingredients :

  • 1 cup rolled oats
  • 1 cup milk (or yogurt)
  • 1 diced apple
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup (optional)
  • 1/2 cup yogurt (optional)

Directions :

  1. In a bowl or jar, mix rolled oats, milk (or yogurt), diced apple, ground cinnamon, and maple syrup.
  2. Stir until well combined.
  3. Cover and refrigerate overnight.
  4. In the morning, give it a good stir and add more yogurt if desired.
  5. Enjoy cold or warm it up if preferred.

how to serve Apple Cinnamon Overnight Oats

You can serve Apple Cinnamon Overnight Oats in a bowl or eat them directly from the jar. Add some extra toppings if you like, such as nuts, seeds, or a sprinkle of more cinnamon. They are great on their own or paired with a cup of coffee for a complete breakfast.

how to store Apple Cinnamon Overnight Oats

These overnight oats can be stored in the refrigerator for up to 3 days. Keep them in an airtight container to maintain freshness. If you make a large batch, you can enjoy them throughout the week.

tips to make Apple Cinnamon Overnight Oats

  • Choose your favorite type of apple to enhance the flavor. Tart apples like Granny Smith offer a nice contrast to the sweetness of maple syrup.
  • If you prefer a creamier texture, use yogurt instead of milk.
  • Feel free to adjust the amount of cinnamon based on your taste preference. You can also add nuts or seeds for extra crunch.

variation

You can easily change up this recipe by adding different fruits like bananas, berries, or pears. For a nutty flavor, consider stirring in some almond butter or peanut butter. Another option is to add a dash of vanilla extract for added flavor.

FAQs

1. Can I make these oats vegan?
Yes! You can use plant-based milk like almond, soy, or oat milk and skip the yogurt or use a dairy-free yogurt.

2. How long do overnight oats last?
Apple Cinnamon Overnight Oats can be stored in the fridge for up to 3 days, making them great for meal prep.

3. Can I heat up my overnight oats?
Absolutely! You can warm them up in the microwave or on the stove if you prefer your oats warm.

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Apple Cinnamon Overnight Oats

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A delicious and easy breakfast option combining the classic flavors of apple and cinnamon, perfect for busy mornings.

  • Author: info-tashitastesnailzspagmail-com
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian, Vegan optional

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or yogurt)
  • 1 diced apple
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup (optional)
  • 1/2 cup yogurt (optional)

Instructions

  1. In a bowl or jar, mix rolled oats, milk (or yogurt), diced apple, ground cinnamon, and maple syrup.
  2. Stir until well combined.
  3. Cover and refrigerate overnight.
  4. In the morning, give it a good stir and add more yogurt if desired.
  5. Enjoy cold or warm it up if preferred.

Notes

You can serve in a bowl or eat directly from the jar. Customize with extra toppings like nuts or seeds.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

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